Luke and Lucy spoke to Lisa McInnes-Smith about percentages and ratios and how they relate to a successful relationship.

Lisa says that a study started in business sector based on the ratio of 3 to 1, on communications with employees meaning that a business that is effective in it’s communication with staff will try to make three positive comments to an employee to offset one negative comment.

Author of How I Survive the Depression Thing, Beth Louise Barrett, tells her personal story of post-natal depression, and how she has learned to cope with her illness and live life to the fullest.

The present tense indicated by the title of Beth's book was fully intentional, as she decribes the experience of depression as an ongoing challenge to be constantly overcome.